Category Archives: Spiritual Health

ACIM, Children, Happiness, Spirit, Spiritual Health

To heal is to make happy

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From the book A Course In Miracles…

To heal is to make happy. I told you once to think how many opportunities you have to gladden yourselves, and how many you have refused. This is exactly the same as telling you that you have refused to heal yourselves.

The light that belongs in you is the light of joy. Radiance is not associated with sorrow. Depression is often contagious, but although it may affect those who come in contact with it, they do not yield to its influence wholeheartedly. But joy calls for an integrated willingness to share in it, and thus promotes the mind’s natural impulse to respond as one.

Those who attempt to heal without being wholly joyous themselves call forth different kinds of responses at the same time, and thus deprive others of the joy of responding wholeheartedly. To be wholehearted, you must be happy. If fear and love cannot coexist, and if it is impossible to be wholly fearful and remain alive, then the only possible whole state is that of love. There is no difference between love and joy. Therefore, the only possible whole state is the wholly joyous.

To heal, or to make joyous, is therefore the same as to integrate and make one. That is why it makes no difference to what part or by what part of the Sonship the healing is done. Every part benefits, and benefits equally. You are being blessed by every beneficent thought of any of your brothers anywhere. You should want to bless them in return, out of gratitude.

You do not have to know them individually, or they you. The light of joy is so strong that it radiates throughout the Sonship and returns thanks to the Father for radiating His joy upon it. Only God’s own holy children are worthy to be channels of his beautiful joy, because only they are beautiful enough to hold it by sharing it. It is impossible for a Child of God to love his neighbor except as himself. That is why the healer’s prayer is, “Let me know this brother as I know myself.”

A Course In Miracles, Urtext, p.123
(in the edited version: Introduction to Chapter 5)

ACIM, Christian Science, Healing, Health, Love, Spirit, Spiritual Health

Demonstration by Mary Baker Eddy

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MBE with white hairSomething that I find goes quite well with A Course in Miracles, is Mary Baker Eddy’s work. The Christian Science Church is based on her text, Science and Health with Key to the Scriptures. The two books fit together and each helps make sense of the other.

In Christian Science Reading Rooms all over the world, you can find thousands of testimonials validating the type of healing work in Christian Science – and the potential of ACIM.

I highly recommend a visit to a reading room for every serious ACIM student.

This is a sweet little essay Mrs. Eddy wrote explaining the secret of healing…

Search online for Demonstration by Mary Baker Eddy. We can learn much about healing from people who have studied the subject all their lives.

Breath, Healing, Love, Memory, Miracles, Release, Spiritual Health

You – yes, YOU – are your own best healer!

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You, my friend, are your own best healer because you live in your body and know what foods you eat, what movements you make, what thoughts, feelings and attitudes you usually indulge in.

Start now, if you haven’t already begun – learn everything you can about health and healing. We can coach you, if you wish. Taking care of your body is not only fun and empowering — it will also save your life and life savings.

To keep your body and mind in a healthy chemical balance, do not study medical books, but nutritional healing books… books on natural foods, vitamins, minerals (throw out your free-flowing sodium chloride and use only full-spectrum salt), cleansing, food combining, the acid-alkalinity balance, and herbs.

Study exercise systems like yoga and Feldenkrais — movement systems that help keep your spine aligned. Study books about acupressure points that stimulate the lymph and nervous systems. Go to YouTube and find videos about EFT — emotional freedom technique — to keep your mind and emotions flowing in a healthy way.

Learn all you can about birth. There’s no need to think of a natural bodily process as a medical emergency.  Animals don’t go to hospitals to have babies — and they seem to do quite well without intrusive tests, labor induction and surgery. Wild animal babies are not subjected to premature cord clamping and cutting, circumcision and manufactured baby formulas. Animals in the wild eat simple, natural, raw foods and not usually more than they need to stay alive. Only in captivity do animals eat cooked foods — and get human diseases.

Do research on the Internet concerning your specific complaints and what natural remedies — foods, herbs, exercises, sunshine, etc — have been found helpful for your condition. Get a copy of Louise Hay’s You Can Heal Your Body and see what thought patterns correlate with your (and your family members’ & friends’) physical conditions and think back through the years… do her ideas ring true to you? Read the stories of people who have successfully overcome specific diseases… what did they do? Read about spontaneous remissions; sometimes there’s just a little nagging thought that needs to change and people get well when they change it.

Once you learn how to take care of your precious human body, you will no longer confuse the medical industry with health. Surgery and pharmaceutical drugs are helpful when you fall down and break your leg or are in an auto accident, but the fact is, medical schools teach only disease and pathology, not how to attain vibrant, radiant health.

You want health. You deserve to be healthy. You can be healthy. You can make a healthier body and keep your body healthy with simple methods. You only need tools, understanding.

We are happy to share a lifetime of learning with you. Contact us if you need a little help to practice letting go of fear and embracing the Love that you are. Miracles happen.

Only one thing can exist in one place at one time.
Let that one thing be the Love that you are.

Breath, Breathing, Dehypnosis, Emotions, Fear, Forgiveness, Freedom, Healing, Health, Love, Memory, Mental Health, Mind, Spirit, Spiritual Health, Tapping, Thought, Trauma

Spirit is the healer

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Some say Spirit is the healer and they are right. But what does that really mean? Is the Spirit that heals, a ghost? An amorphous being, a specter, phantom, apparition or halloween spook? No, the spirit that heals is far more than that — and far more readily available to all.

The word spirit comes from the Latin noun spiritus, which means breath and from the Latin verb spirare, which means to breathe.

Spirit is the breath that breathes you. Spirit is the life that lives you. Spirit is the motion that moves you. Spirit is always there — filling you from within you holding you all around, about. There is nowhere spirit is not. You are never alone. Every breath you take is a gift of love.

God breathed life into Adam and God breathes life into you every moment of every day and all night through.  Breathing freely, fully and deeply is your natural condition.

When you are afraid, your breath becomes quick and shallow — you hold your breath. In essence, when you are afraid and hold your breath, you are saying No! to life.  At that point, tensions get stuck in your body.  When you recall the point at which you held your breath, you breathe again – the dis-ease, fear and tension are released. When breath is restored, ease is restored; Love returns to fill the place where the fear had been lodged. You are free.

And that is why they say,

Spirit is the healer.

Awakening, Birth, Breath, Confusion, Consciousness, Dehypnosis, Fear, Forgiveness, Happiness, Healing, Health, Knowledge, Knowledge, Love, Miracles, Purification, Spirit, Spiritual Health, Tools

Birth & Rebirth – Why Are We Here, Now?

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Ancient birthing statue

We humans are usually born head first and even though we are most often caught in a pair of loving hands before our heads strike the ground, we are routinely stricken with a deep case of amnesia as soon as we reach the planet — or shortly thereafter. There is usually enough of a memory of our Source to keep us going for a few years, despite the delights of barbaric hospital births, primitive toys and condescending baby talk.

The adults who came before us forgot who they are too, so they cannot know who we are. Quickly we forget that we were made in the image and likeness of God and have traded infinite love for finite loneliness. It is rare for anyone on planet Earth to remember for very long. The ones who remember

We dive into a swirl of people, places and things, are thrown around like a Spanish dancer — this way and that — until we get to that place where we want to stop the world and get off. We have tired of feeling less than love and aliveness. We become determined to remember who we are, to sort out which voice inside our head is our friend or foe. We promise ourselves to turn our lives around to ground zero and reclaim our original identity, our dignity, and compassionate nature. After all, “God is love”, and it is our job to “Be ye perfect as your Father in heaven is perfect.”

It is my humble opinion that “Be ye perfect as your Father in heaven is perfect” might have been more accurately stated, “Ye are perfect as your Father in heaven is perfect”, for the same image and likeness that we were created in was, is and will always be, perfect. Pure light. Pure love. Spirit. That is what we are. It’s a true adventure to reclaim our heritage. The secret to our healing from our mistaken human identity is to rediscover, remember our original Identity.

Remembering is the first step, but intellectual understanding and one or two flashes of clarity are not enough to sustain us for long. Frequent reminding is essential because we tend to forget to remember. A lifetime of identifying with who and what we aren’t is not usually overcome in one instant, but practicing, bringing the instants closer together; our thoughts, behaviors and communications change for the better.

That is why I recommend knocking off big chunks of false identification with a few great counseling sessions or deeply transformative workshops, attending ongoing groups affiliated with your favorite church or being part of a Twelve-Step Program (AA, CoDA, ACoA).

Between times of becoming aware of, working with and releasing the big chunks of old fear and forgetfulness, we recommend staying in touch daily with our true nature by practicing feeling the feelings we love to feel. That’s what real healing is all about… releasing old fears (false evidence appearing real) and becoming accustomed to feeling peaceful, happy and content.

Here you will hopefully find helpful information, practical tools and inspiration regarding the nuts and bolts of real healing that will help you stay in touch with the love in your heart. There is something called Knowledge… Knowledge of the Soul or Knowledge of God, which helps us remember Who and What We Truly Are. Some find it to be the best gift of all, ever.

Behavior, Children, Circumcision, Confusion, Fear, Mental Health, Spiritual Health, Trauma

Circumcision & Human Behavior

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Circumcision & Human Behavior:
The emotional & behavioral effects of circumcision
by George Hill

Psychologists now recognize that male circumcision affects emotions and behavior. This article discusses the impact of male circumcision on human behavior.

Introduction

Medical doctors adopted male circumcision from religious practice into medical practice in England in the 1860s and in the United States in the 1870s. No thought was given to the possible behavioral effects of painful operations that excise important protective erogenous tissue from the male phallus. For example, Gairdner (1949) and Wright (1967), both critics of male neonatal non-therapeutic circumcision, made no mention of any behavioral effects of neonatal circumcision.[1] [2]

The awakening

Other doctors, however, were beginning to express concern about the behavioral effects of male circumcision. Read the rest of this entry »
Dehypnosis, Fear, Forgiveness, Healing, Hypnotherapy, Love, Mind, Miracles, Psychology, PTSD, Spirit, Spiritual Health, Trauma

For healing: hypnosis or de-hypnosis?

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“All healing is essentially the release from fear.”
– ACIM

Hypnosis can be a powerful tool for good — or for ill. Hypnotic suggestions program your mind, which is essentially the hard drive of your body computer. We have all been programmed to believe what we believe, to see ourselves and the world as we do.

Some love the color red; others hate it. Some love dogs; others fear them. When we came from the womb, we were simply open and receptive; fear has hypnotized us all and imprinted us all with different programs.

Fear is an especially effective means of hypnosis. A trained hypnotist might suddenly push you off balance or clap loudly next to your head… for he has learned that fear puts the subject into a trance of shock. Once in trance, suggestions can be made that will go deep into the mind.

Someone may be an excellent hypnotist and have the best of intentions, yet not know what you personally need. Only you know. Only that part of you that is below the conscious mind knows what you have been through and what you need to hear to heal the past.

This is why I recommend de-hypnosis. We need to be de-hypnotized from all the trauma we have known — from our creation until the present. Once all the trauma is gone, we are naturally restored to our innate peace of mind, joy and unconditional love.

When you are very relaxed, your own inner wisdom can show or tell you what you need to know to heal your life.  It works every time. It is very efficient. It never harms.