Patricia’s dough

• In blender, grind 1 cup flax seed.
• In food processor, grate 1 large white onion.
• Remove shredder disc and replace with plastic mixing blade.
• Pour flax into food processor bowl on top of grated onion.

• In blender, liquify
  • 1 carrot (cut into 1″ pieces)
  • 2-4 stalks celery (cut into 1″ pieces)
  • 1 large garlic clove
  • 2 T olive oil
  • 1/2 t salt, dash of cayenne
  • 1 to 1-1/2 cups water – enough to process

• Add liquid from blender to food processor.
• Process with plastic mixing blade for 3-5 minutes or until the mixture is smooth and homogeneous, like well kneaded dough.
• Spread the batter on teflex dehydrator sheets 1/2 inch thick.
• Dehydrate at 115 F for 12-15 hours until ‘dry’ but flexible.
• Store in frig in airtight container.

Suggestions
Sandwich: eat with avocado, sprouts, cheese, mustard.
Snack: slather with olive oil, garlic and olives – or dip in olive-garlic oil.
Pizza: put back in dehydrator for an hour or two with a layer of tomato sauce and finely sliced veggies.