“Only appreciation is an appropriate response to your brother. Gratitude is due him for both his loving thoughts and his appeals for help, for both are capable of bringing love into your awareness if you perceive them truly. And all your sense of strain comes from your attempts not to do just this. How simple, then, is God’s plan for salvation. There is but one response to reality, for reality evokes no conflict at all. There is but one Teacher of reality, Who understands what it is. He does not change His Mind about reality because reality does not change. Although your interpretations of reality are meaningless in your divided state, His remain consistently true. He gives them to you because they are for you. Do not attempt to “help” a brother in your way, for you cannot help yourself. But hear his call for the Help of God, and you will recognise your own need for the Father.” – ACIM