Category Archives: Release

Re-evaluation Co-counseling (RC)

Re-evaluation co-counseling is a peer counseling system. RC has been very helpful for a lot of people. I consider it to be a “big chunk” tool. It lets you know that tears, thrashing about and shaking are not “bad” but are natural ways the body discharges emotion. I have seen it work miracles. Continue reading Re-evaluation Co-counseling (RC)