Don’t do anything that you don’t really want to do.
Keep yourself in a place of feeling good.
Reach for the thought that feels better —
and watch what happens.
Abraham*
According to Abraham-Hicks, it is in the place of “feeling good” where grace occurs. A Course In Miracles would say that we have only two emotions: love and fear — and that love would be the place of “feeling good” and fear would be feeling less than love, anything less than comfortable.
Pain is inevitable but suffering is optional.
To have a human body means you will encounter pain — you will stub your toe or bump your head or experience any number of things that distract you from feeling good. But to dwell on the pain and remain in the pain, to bring yourself back to the pain over and over again in your mind, to rehearse the pain and to dwell on it, is abusive to your self. And that is not what we really want. What we really want is to feel good.
So now we can decide — coming back to the quote at the top of this post — to not do those things we don’t want to do or to not feel the feelings we don’t like to feel. Knowing we have an option, we may become determined to learn to release, let go, feel good in any circumstance. We learn to surf the waves of emotion, to walk on water, so to speak.
Imagine the implication for our world. Nobody would be following in the footsteps of Job… yet everyone would be helpful, because that is the nature of love. The world as we know it would change in a twinkling.
The importance of reclaiming the feeling that feels good jives with everything I’ve learned and have personally experienced. A Course In Miracles calls it love or forgiveness or releasing fear, Dr. Hew Len of ho’oponopono calls it cleaning. He makes it clear that cleaning is an ongoing activity. Mary Baker Eddy says, “God is Love… God is the work of eternity, and demands absolute consecration of thought, energy, and desire.” Our real job, our real work, is to reclaim our fundamental nature, which is pure, unconditional love.
Observing the judgmental voice between the ears, clearing, releasing, letting it go… getting back to “zero” or “neutral” or “feeling good”… that is our work and that is our fate, because since only love truly exists forever, our return to it is inevitable. Something called Knowledge is the “know how” of how to go directly to the love that we are.
*From the workshop in Boston, MA on Sunday, October 10th, 1999 #563. This quote and much more at Abraham-Hicks Publications